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Chicken Piccata - Gluten Free, Dairy Free

February 9, 2021 Amanda Orlando
I served my chicken piccata with a radicchio salad, lightly dressed with the pan juices from the chicken.

I served my chicken piccata with a radicchio salad, lightly dressed with the pan juices from the chicken.

My gluten free, dairy free chicken piccata is made with brown rice flour and an array of delicious flavorings.

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In Food, Savory, Meat Poultry Fish Tags chicken piccata, gluten free, dairy free, dairy free recipes, dairy free dinner ideas, dairy allergy, easy chicken recipes
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Cranberry Sauce and Orange Loaf

December 22, 2020 Amanda Orlando
Cranberry Sauce and Orange Bread-6.jpg

A tender and fluffy loaf cake that is perfect for a relaxing boxing day afternoon. Made with Canadian spelt flour and Canadian cranberries, this loaf cake is flavored with wintery cardamom and cinnamon, and balanced with orange juice. It’s an egg free, dairy free coffee cake finished with a very simple glaze and plenty of poppy seeds to add visual interest. Made with my favorite flour, Hockley Valley Light Spelt Flour, for a loaf that is more flavorful and higher in fiber than typical all purpose flour.

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In Food, Sweet Tags spelt flour, hockley valley spelt flour, dairy free recipes, food allergy, cranberry orange, cranberry sauce, christmas baking, peanut free, coffee cake, loaf cake
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Artichoke Dip (Dairy Free, Nut Free)

August 28, 2020 Amanda Orlando
dairy free artichoke dip

Creamy and flavorful artichoke dip that’s dairy free! Very simple to prepare, and a great way to use tender little artichokes.

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In Food, Savory, veggies and salads Tags artichoke dip recipe, dairy free artichoke dip recipe, vegan artichoke dip recipe, dairy free recipes, allergy friendly recipes
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Summer Garden Bowl

March 21, 2019 Amanda Orlando
summer garden bowl with zucchini noodles version 2.jpg

A simple, nutritious, and fresh summer garden bowl made with zoodles (zucchini noodles), strawberries, corn, and cilantro, in a light dressing. Free from top allergens and gluten.

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In Food, Savory, veggies and salads Tags summer garden bowl, zucchini noodles recipes, zoodles recipes, dairy free recipes, easy dairy free recipes, amanda orlando food allergies, everyday free from, summer lunch recipe ideas
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Baked Eggs with Curly Sweet Potato Fries

March 3, 2019 Amanda Orlando
shakshuka recipe

Baked eggs with sweet potato curly fries. Free from peanuts, nuts, dairy, soy, wheat. A delicious way to prepare eggs, similar to shakshuka.

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In Food, Savory, veggies and salads Tags baked egg recipe, shakshuka recipe, best shakshuka recipe, sweet potato curly fries, sweet potato fries, healthy breakfast recipes, dairy free recipes, everyday free from, free from recipes, amanda orlando, amanda orlando food allergies
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Chicken Salad Wraps with Creamy Avocado Dressing & Corn Salad

February 27, 2019 Amanda Orlando
free from and food allergy expo recipes

Chicken salad with vegan mayo, served with a fresh corn salad. Free from top allergens!

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In Food, Savory, Meat Poultry Fish Tags dairy free recipes, vegan mayo recipe, avocado mayo recipe, easy chard wrap recipes, easy lettuce wrap recipes, amanda orlando food allergies, canadian food allergy blogger, food allergy blogger
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Chicken Soup with Tomato and Cilantro

February 8, 2019 Amanda Orlando
chicken, tomato, lemon, and cilantro soup.jpg

Chicken soup gets an added kick of flavor with tomatoes, cilantro, and bright citrus juice.

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In Food, Savory, Meat Poultry Fish Tags winter chicken soup recipe, winter soup recipes, dairy free winter soup recipes, dairy free life, dairy free living, dairy free recipes, food allergy living, nut free living, free from recipes, free from cooking, amanda orlando, everyday allergen free, canadian food allergy blogger, food allergy blogger, toronto food allergy blogger
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Pastel Kombucha Smoothie

February 8, 2019 Amanda Orlando
kombucha pastel smoothie

Kombucha is a fermented drink made from tea, and flavored with fruits, herbs, and spices. Because of the probiotic cultures spawned during the fermentation process, it is said to be good for your gut health. This smoothie recipe uses kombucha, banana, citrus, and berries.

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In Food, Sweet, No bake sweet treats Tags Kombucha recipes, kombucha drinker, kombucha smoothie, fermented drinks, fermented drink recipes, free from recipes, amanda orlando, everyday free, everyday food allergy recipes, dairy free life, dairy free recipes, gut health recipes, gut health and fermented drinks, gut health and food allergies
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Rainbow Chard Wraps

January 4, 2019 Amanda Orlando
rainbow chard wraps

Rainbow chard leaves make an excellent wrap in this recipe that’s free from dairy, peanuts, nuts, and egg. A really simple dish that preps well for lunch!

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In Food, Savory Tags chard wraps, lettuce wraps, healthy eating, everyday free from, everyday allergen free, food allergy cooking, living with food allergy, dairy free recipes, easy dairy free recipes, easy gluten free wraps, gluten free sanwiches
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Roasted Cauliflower Soup

December 19, 2018 Amanda Orlando
dairy free cauliflower soup

Cauliflower soup is a staple dish for winter. My recipe is free from top allergens, and has a few unique twists that come together to create an incredible flavor.

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In Food, Savory, veggies and salads Tags dairy free recipes, dairy free cauliflower soup recipe, cauliflower soup, dairy free life, recipes without dairy, free from recipes, free from lifestyle, adults with food allergy, everyday free from, everyday food allergy recipes, food allergy recipes, easy food allergy recipes, winter soup recipes, dairy free winter soup recipes, peanut free blog, allergy free blog, food allergy blogger, canadian food allergy blogger
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Whole Wheat Molasses Cookies

December 14, 2018 Amanda Orlando
Whole Wheat Ginger Molasses Cookies 1.jpg

Dairy-free, nut and peanut-free, soy-free Christmas gingerbread cookies. I often make gingerbread cookies but this week I felt like mixing it up with a twist on the classic gingerbread recipe.

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In Food, Sweet, Cakes and Bakes Tags everyday allergen free, everyday free from, free from recipes, dairy free cookies, dairy free recipes, christmas cookies, christmas recipes, allergen free christmas cookies, nut free christmas baking, nut free holiday recipes, dairy free christmas baking, gingerbread cookie recipe, dairy free gingerbread cookie recipe, amanda orlando food allergies, families with food allergies, food allergy blogger, canadian food allergy blogger, toronto food allergy blogger
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Juicy Black Bean Burgers

December 7, 2018 Amanda Orlando
Black Bean Burger 1.jpg

Black bean burgers are full of lean protein, are very affordable, easy to make, and can be prepped ahead of time. The meaty texture of this burger is satisfying and filling, with a nice and crispy outer crust and soft interior.

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In Food, Savory, veggies and salads Tags black bean burger, gluten free burger recipe, meat-free burger recipe, food allergy recipes, living with food allergy, everyday free, everyday allergen-free, everyday food allergy recipes, peanut free recipes, nut free diet, dairy free recipes, dairy free living
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Chewy Protein Brownies & Energy Balls

November 21, 2018 Amanda Orlando
Protein Brownies 5.jpg

A chewy brownie recipe that’s free from the top 8 allergens, and is gluten-free. The whole recipe is made in the food processor and then baked for under 10 minutes. It’s an easy recipe for the whole family to enjoy, and contains protein from pumpkin seeds.

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In Food, Sweet Tags protein brownie, healthy dessert recipes, nut free vegan protein, everyday free, everyday allergen free, food allergy living, living with food allergy, amanda orlando, allergy blogger, food allergy blogger, dairy free brownie recipe, gluten and dairy free brownies, dairy free recipes, easy dairy free brownies, blender brownies
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Pumpkin Pie & Apple Pie Overnight Oats

October 16, 2018 Amanda Orlando
autumn overnight oats recipes

Talk about fall recipe inspiration! In this post I'‘m sharing two simple recipe for seasonal overnight oats that are dairy-free, nut and peanut free, egg-free, soy-free, gluten-free… good for nearly everyone!

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In Food, Sweet Tags overnight oats recipes, pumpkin pie overnight oats, apple pie overnight oats, easy overnight oats recipe, allergy friendly brunch, allergen-free breakfast, dairy free recipes, peanut free recipes, nut free recipes, living with food allergies, managing food allergies, easy allergy free recipes, simple allergen-free recipes, fall recipe inspiration, fall recipes, fall oatmeal recipes
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Apple Dressing and a Savory Roasted Autumn Salad

October 3, 2018 Amanda Orlando
apple dressing autumn recipe ideas

It was so hard to decide what to do with my remaining few Gala apples, and I knew I wanted to create a recipe that showcased their crispness and sweet taste. I made apple fries, a creamy apple dressing, and a roasted vegetable salad. Everything is free from the top 8 allergens and then some. Vegan and gluten-free too.

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In Food, Savory, veggies and salads Tags autumn recipe ideas, easy autumn recipes, roasted brussel sprout recipes, dairy free lifestyle, dairy free living, dairy free life, fall recipe inspiration, apple dressing, apple salad dressing, roasted apple fries, peanut free recipes, nut free recipes, dairy free fall recipes, dairy free recipes, dairy free creamy salad dressing recipe, gluten free recipes, gluten free dressings, gluten free vegan allergen free, beet and brussels sprouts salad
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Acorn Squash with Vegan Yogurt and Oats

October 2, 2018 Amanda Orlando
roasted squash with vegan yogurt recipe

Seasonal roasted squash makes a perfectly tasty edible bowl for vegan coconut milk yogurt, oats, seeds, and maple syrup. A wonderfully allergen-free breakfast or lunch idea.

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In Food, Sweet, veggies and salads Tags acorn squash recipes, allergy free recipes, easy allergy free recipes, allergy free food blog, allergy friendly recipes, fall breakfast recipes, simple fall recipes, yoso vegan yogurt recipes, super seedz recipes, healthy allergen free recipes, adult with food allergies, teens with food allergies, living with food allergies, dairy allergy, living with dairy allergy, peanut free, dairy free recipes, nut free recipes
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2 Simple and Vibrant Weeknight Bowl Recipes

September 13, 2018 Amanda Orlando
one pan roast dinner allergy free

a one-pan chicken dinner recipe, and a kale and pineapple + sweet potato fries recipe. Because sometimes you just need a little weeknight dinner inspiration!

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In Food, Savory, veggies and salads Tags food allergy cooking, food allergy recipes, gut health recipes, gluten free bowl recipes, vibrant salad inspiration, colorful bowl recipes, dairy free cooking, dairy free recipes, living with dairy allergy, peanut free recipes, nut free recipes, peanut free house, nut free house, legume allergy recipes, roasted cauliflower bowl recipes, gut friendly recipes, living with food allergies, adults living with food allergies, food allergy family, simple and healthy weeknight recipes, salad recipe inspiration
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Crispy Chicken Lettuce Wraps

September 11, 2018 Amanda Orlando
crispy chicken lettuce wraps

Sometimes I get a craving for KFC chicken. Who knows… maybe it’s the constant ads on TV and billboards and basically everywhere at all times advertising crispy chicken sandwiches from one fast food place or another. And don’t get me started on the food shows… I’m looking at you Ugly Delicious. How’s that for an educated guess?

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In Food, Savory Tags crispy chicken lettuce wraps recipe, food allergy recipes, dairy free recipes, nut allergy recipes, peanut allergy recipes, adults with food allergies, easy weeknight recipes, easy weeknight meals, easy allergy free recipe ideas, easy allergy free recipes, weeknight meal ideas, simple weeknight meals, carrot ribbon salad, dairy free crispy chicken, dairy free fried chicken recipe
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Brussels Sprout, Chard, Pomegranate, and Peach Salad

August 27, 2018 Amanda Orlando
roasted brussels sprout, peach, chard, pomegranate salad.jpg

A tasty top 8 allergen-free salad that can take you from summer to fall with roasted Brussels sprouts, pomegranate, Swiss chard, and fresh juicy peaches.

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In Food, Savory Tags allergy free salads, allergy free recipes, roasted brussel sprout recipes, pomegranate salad recipes, dairy free recipes, egg free recipes, top 8 allergen free recipes, swiss chard recipes, easy summer recipes, easy fall recipes, easy autumn recipes, fall salad recipes, managing food allergies, food allergy recipes, gut health recipes, salad inspiration, simple salad recipes
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BBQ Spice Sweet Potato and Cauliflower Hash Browns

August 16, 2018 Amanda Orlando
cauliflower hash browns

BBQ spice, tender and crispy cauliflower and sweet potatoes, avocado, and protein come together to create a delicious and satisfying breakfast. Free from top allergens (peanuts, nuts, dairy, soy, gluten).

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In Food, Savory Tags cauliflower recipes, cauliflower hash browns, hash brown recipes, easy allergy free recipes, allergen free breakfast recipes, gluten-free breakfast recipes, living with food allergies, managing food allergies, dairy free, dairy free recipes, easy dairy free recipes, nut free recipes, peanut free recipes, easy breakfast recipes, allergy free brunch recipes, gluten free bowls, gluten free bowl recipes
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