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I served my chicken piccata with a radicchio salad, lightly dressed with the pan juices from the chicken.
My gluten free, dairy free chicken piccata is made with brown rice flour and an array of delicious flavorings.
Read moreA tender and fluffy loaf cake that is perfect for a relaxing boxing day afternoon. Made with Canadian spelt flour and Canadian cranberries, this loaf cake is flavored with wintery cardamom and cinnamon, and balanced with orange juice. It’s an egg free, dairy free coffee cake finished with a very simple glaze and plenty of poppy seeds to add visual interest. Made with my favorite flour, Hockley Valley Light Spelt Flour, for a loaf that is more flavorful and higher in fiber than typical all purpose flour.
Read moreCreamy and flavorful artichoke dip that’s dairy free! Very simple to prepare, and a great way to use tender little artichokes.
Read moreA simple, nutritious, and fresh summer garden bowl made with zoodles (zucchini noodles), strawberries, corn, and cilantro, in a light dressing. Free from top allergens and gluten.
Read moreBaked eggs with sweet potato curly fries. Free from peanuts, nuts, dairy, soy, wheat. A delicious way to prepare eggs, similar to shakshuka.
Read moreChicken salad with vegan mayo, served with a fresh corn salad. Free from top allergens!
Read moreChicken soup gets an added kick of flavor with tomatoes, cilantro, and bright citrus juice.
Read moreKombucha is a fermented drink made from tea, and flavored with fruits, herbs, and spices. Because of the probiotic cultures spawned during the fermentation process, it is said to be good for your gut health. This smoothie recipe uses kombucha, banana, citrus, and berries.
Read moreRainbow chard leaves make an excellent wrap in this recipe that’s free from dairy, peanuts, nuts, and egg. A really simple dish that preps well for lunch!
Read moreCauliflower soup is a staple dish for winter. My recipe is free from top allergens, and has a few unique twists that come together to create an incredible flavor.
Read moreDairy-free, nut and peanut-free, soy-free Christmas gingerbread cookies. I often make gingerbread cookies but this week I felt like mixing it up with a twist on the classic gingerbread recipe.
Read moreBlack bean burgers are full of lean protein, are very affordable, easy to make, and can be prepped ahead of time. The meaty texture of this burger is satisfying and filling, with a nice and crispy outer crust and soft interior.
Read moreA chewy brownie recipe that’s free from the top 8 allergens, and is gluten-free. The whole recipe is made in the food processor and then baked for under 10 minutes. It’s an easy recipe for the whole family to enjoy, and contains protein from pumpkin seeds.
Read moreTalk about fall recipe inspiration! In this post I'‘m sharing two simple recipe for seasonal overnight oats that are dairy-free, nut and peanut free, egg-free, soy-free, gluten-free… good for nearly everyone!
Read moreIt was so hard to decide what to do with my remaining few Gala apples, and I knew I wanted to create a recipe that showcased their crispness and sweet taste. I made apple fries, a creamy apple dressing, and a roasted vegetable salad. Everything is free from the top 8 allergens and then some. Vegan and gluten-free too.
Read moreSeasonal roasted squash makes a perfectly tasty edible bowl for vegan coconut milk yogurt, oats, seeds, and maple syrup. A wonderfully allergen-free breakfast or lunch idea.
Read morea one-pan chicken dinner recipe, and a kale and pineapple + sweet potato fries recipe. Because sometimes you just need a little weeknight dinner inspiration!
Read moreSometimes I get a craving for KFC chicken. Who knows… maybe it’s the constant ads on TV and billboards and basically everywhere at all times advertising crispy chicken sandwiches from one fast food place or another. And don’t get me started on the food shows… I’m looking at you Ugly Delicious. How’s that for an educated guess?
Read moreA tasty top 8 allergen-free salad that can take you from summer to fall with roasted Brussels sprouts, pomegranate, Swiss chard, and fresh juicy peaches.
Read moreBBQ spice, tender and crispy cauliflower and sweet potatoes, avocado, and protein come together to create a delicious and satisfying breakfast. Free from top allergens (peanuts, nuts, dairy, soy, gluten).
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