Navigating the internet as a food allergy blogger. My honest take on it.
Read moreChewy Protein Brownies & Energy Balls
A chewy brownie recipe that’s free from the top 8 allergens, and is gluten-free. The whole recipe is made in the food processor and then baked for under 10 minutes. It’s an easy recipe for the whole family to enjoy, and contains protein from pumpkin seeds.
Read moreToasted Coconut Energy Balls (nut-free)
Vegan, gluten-free, nut-free, top 8 allergen-free energy balls with toasted coconut, dried fig, and chocolate.
Read moreSpicy Pasta In a Rush
A quick pasta dish with plenty of herbs and hot pepper. The perfect meal to make when time is not on your side.
Read moreMore Adults are Developing Food Allergies, Where Do They Get the Training They Need?
Adults are developing food allergies more than ever before. How do we teach them to swim when they're thrown into the deep end later in life? How do we help prevent serious reactions?
Read moreChocolate and Beetroot Cake! Oh My!
We gave one recipe from The Great Dixter cookbook an allergen-free makeover! See our revised recipe for chocolate beetroot cake; it's super delicious.
Read morePeanut Allergies: What’s Not to Hate?
Teen food allergy advocate and aspiring writer, Lauren Laughlin, shares her experiences growing up with food allergies and partaking in a new desensitizing therapy.
Read moreOh, How Things Have Changed
Allergy moms (and dads) then and now, as told by a former allergy kid
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