Navigating life with food allergy is much easier, in my experience, when you build a love and appreciation for food from a young age. It’s easy to develop a fear of food, but knowing that food is your friend can also be a huge help.
Read moreGet Creative in the Kitchen with Different Cuisines
Living with food allergies can sometimes feel restrictive when you have to stick to your known “safe foods”, but there are so many different cuisines in the world that you can borrow elements from and allow to inspire your cooking.
Read moreApple Fries
Better than regular fries and sweet potato fries! Apple fries are incredibly easy to make, taste fabulous, and are free from the top 8 allergens + gluten and are suitable for vegans.
Read moreSimple Loaded Breakfast Bananas
Don’t let the simplicity of this image fool you. Loaded breakfast bananas are absolutely delicious and make a fantastic vehicle for all kinds of flavors. It’s also a fantastic meal idea for kids and you can let them add their own flavors.
Read moreSelf-Regulation and other Positive Qualities That Food Allergies May Trigger
If my child has to live with food allergies, I will celebrate how her challenging journey has also contributed in some way to her beautiful and strong character
Read moreReview: Joseph's Nutless Clusters
As a university student with a nut allergy, I’m always looking for nut-free snacks to take with me to school.
Read moreMint Chocolate Bunny Pops
Top 8 free mint chocolate bunny pops that take mere minutes to make
Read moreGive the Seinsalad from "Food Swings" a Try!
Katie joins us in the EAF test kitchen to help us review Jessica Seinfeld's new cookbook Food Swings and gives us a wild surprise!
Read moreThe Sibling Duo: Unlocking the Mysteries of Food Allergies
Learn about travelling through South East Asia as a person with food allergies, by the creators of AllergySmartz App #teenswithfoodallergies
Read moreFood Allergies: The Alternative Facts
What I want to tackle in this post are the alternative facts. "Facts" that people read about, hear about, and pass on as though they are true when in fact they may be totally made up or based on opinion.
Read moreAre You The One With The Nut Allergy?
Guest writer Natasha Tsakiris on what it's like to grow up with peanut and nut allergies, and the feelings of inconvenience and insecurity that come with it.
Read moreOh, How Things Have Changed
Allergy moms (and dads) then and now, as told by a former allergy kid
Read moreBaking Has Never Been This Cute!
We brought our cutest little chef in to test out The Forest Feast for Kids cookbook and give it a food allergy custom-fitting.
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