Anxiety, Allergic Reaction PTSD, and Mental Health with Food Allergies. Welcome to my food allergy anxiety, allergic reaction PTSD, and mental health landing page. I hope you find some comfort in these posts, and know that you are not alone in feeling anxious or traumatized by prior allergic reactions or near encounters. It can be a difficult feeling to wrangle with. Please know that I am not a doctor, and that these posts are about my own experiences living with anaphylactic food allergies. They are not prescriptions for how someone should feel or act.
Read moreAdvocating For Yourself as a Patient with Food Allergies in Medical Settings
Advocating For Yourself as a Patient with Food Allergies in Medical Settings. Advocating for yourself and your needs as a person with food allergies is so important because no one can read your mind and identify your exact, individual needs as a patient. It’s your job and responsibility to tell others what you need.
Read moreShould Your Partner Eat Your Allergens?
Is it okay for your partner eat your allergens around you? What if they want to kiss you? How do you manage this long term?
Read moreAcorn Squash with Vegan Yogurt and Oats
Seasonal roasted squash makes a perfectly tasty edible bowl for vegan coconut milk yogurt, oats, seeds, and maple syrup. A wonderfully allergen-free breakfast or lunch idea.
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