Despite my many life-threatening food allergies, dairy included, I worked as a barista and cocktail server at an Italian restaurant for a year. Here’s what happened…
Read moreSunflower, Coffee, and Dark Chocolate Fudge
A no-bake, freezer fudge that’s rich and creamy, and loaded with Sunbutter sunflower seed butter. Free from the top 8 allergens, excluding coconut. It has coffee, dark chocolate, and is perfect for entertaining!
Read moreWhole Wheat Linguine with Nut-Free + Dairy-Free Pesto, and Roasted Peppers
Despite my allergy to dairy and nuts, I am a huge pesto lover! Making dairy-free, nut-free pesto is so easy and really delicious. I use shelled pumpkin seeds instead of pine nuts to achieve the right texture and flavor. What I enjoy most about this recipe is how bright and light it is. The flavors of the lemon juice and olive oil really shine through, as does the earthiness of the whole wheat pasta.
Free from: peanuts, nuts, dairy, egg, soy, fish, shellfish
Alternatives: If you have gluten intolerance or wheat allergy, use a gluten-free pasta that is allergy-safe for you
Ingredients
1 1/2 cups whole basil leaves
1 tbsp. lemon juice
1/4 cup pepitas (shelled pumpkin seeds)
1/4 cup avocado flesh
1/3 cup + 1 tsp olive oil
2 servings cooked whole wheat linguine
1 bell pepper (or half each of two colours of bell pepper, like I used)
salt and pepper to taste
Cut the pepper into chunks and toss with about 1 tsp of olive oil. Spread out on a baking sheet lined with parchment paper and season with salt. Roast at 400F for about 15 - 20 minutes.
Add the basil, lemon juice, pepitas, avocado, and olive oil to a food processor and pulse until smooth.
Once the peppers are cooked, slice them into strips. Toss the peppers, cooked linguine, and pesto so that everything is well combined.
Serves 2
Acorn Squash with Vegan Yogurt and Oats
Seasonal roasted squash makes a perfectly tasty edible bowl for vegan coconut milk yogurt, oats, seeds, and maple syrup. A wonderfully allergen-free breakfast or lunch idea.
Read more2 Simple and Vibrant Weeknight Bowl Recipes
a one-pan chicken dinner recipe, and a kale and pineapple + sweet potato fries recipe. Because sometimes you just need a little weeknight dinner inspiration!
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