Yoso vegan coconut yogurt, raspberry chia jam, chia pudding, and seasonal fruits make for a perfectly satisfying and healthy breakfast bowl. Free from the top 8 allergens, plus gluten, and is suitable for vegans.
Read moreCreamy Avocado Pasta Salad
Creamy avocado and spinach pesto coats farfalle pasta, roasted grape tomatoes, and fresh spinach in this simply delicious pasta salad recipe.
Read moreNut-free, Gluten-free Seed Crackers
Super simple seed crackers recipe that’s free from the top 8 allergens and more
Read moreDairy-Free Peach Blueberry Galette
A simple and easy recipe for tasty, dairy-free peach blueberry galette. The perfect summer baking idea!
Read moreComforting Pastina Soup Recipe
Whenever my brother and I were sick, it was a chilly day, or we just needed some comfort food, my dad would make us a big bowl of pastina.
Read moreBuilding a Beautiful Nicoise Salad
How to build a beautiful nicoise salad with simple, fresh ingredients
Read moreThe Swirling Mind of a Hopeless Romantic
Nicole from the Nutritionally Nicole blog shares her experiences dating with food allergies
Read moreAnaphylactic Reaction PTSD Check-In
More strategies for dealing with food anxiety after experiencing an anaphylactic reaction
Read moreWholesome Eats at B.GOOD
B.Good is a fantastic place for allergy-friendly eats this summer. They also have gluten free and vegan options, so there’s something for everyone!
Read moreFast and Simple Chocolate Biscuits
The easiest and fastest vegan and dairy-free biscuits ever! Fudgy, chewy, gooey, warm, and tasty
Read moreAllergy-Friendly Restaurants in Toronto: Luma
Where to eat in Toronto if you have food allergy. I recommend Luma, on King Street west.
Read moreBlackberry & Black Plum Breakfast Pudding
A simple, easy, and summery top 8 allergen free recipe for berry and plum chia breakfast pudding.
Read moreBlueberry Lemon Cake with Lemon Coconut Creme
Delicious and easy recipe for blueberry lemon cake, free from dairy, nuts, peanuts, egg, and soy. Perfect for a birthday cake!
Read moreSmoked Salmon and Avocado Salad Bowl
This smoked salmon and avocado salad bowl is the perfect easy lunch recipe to take to work. It’s so summery!
Read moreThe Journey That Led to Creating a Foundation
Alexandra, founder of Different & Able, overcame personal challenges related to having a disability. She is now an advocate for inclusion and equality through her foundation.
Read moreSuper Moist Egg and Dairy Free Chocolate Cake
A rich and moist chocolate cake recipe that is free from egg, dairy, soy, banana, and is suitable for vegans
Read moreLos Angeles: Nut, Dairy, Soy, and Legume-free... Sort Of
How to manage your food allergies and where to eat in Los Angeles
Read moreGrilled Romaine with Prosciutto Cracklings
Part of Nutritionally Nicole’s Summer BBQ Roundup! Grilled romaine lettuce with basil dressing and prosciutto cracklings is a beautiful and delicious side to serve with any grilled protein.
Read moreSuper Simple Berry Banana Bread
The easiest vegan, dairy-free, nut-free, egg-free berry banana bread
Read moreSummery Tomato Soup with Toasted Croutons
A simple and easy summer recipe idea!
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