An unexpected superfood gives this dairy-free, nut-free latte the frothiest top ever.
Read moreBrussels Sprout, Chard, Pomegranate, and Peach Salad
A tasty top 8 allergen-free salad that can take you from summer to fall with roasted Brussels sprouts, pomegranate, Swiss chard, and fresh juicy peaches.
Read moreCauliflower Pizza Crust - dairy free, egg free, nut free
Cauliflower Pizza Crust dairy free egg free nut free - recipe updated in 2022
Cauliflower pizza crust recipe - egg free, dairy free, nut free, Vegan. Gluten free option included. Cauliflower pizza crust is crispy and delicious, and a great way to get some extra veggies into your meal! Get my recipe for cauliflower pizza crust which I originally published in 2018, and revised in 2022.
Read moreToasted Coconut Cream Blondie Bites
A simple and mellow dairy and nut free blondie recipe, that’s baked twice for added crunch. Perfect for dipping into a coffee!
Read moreBBQ Spice Sweet Potato and Cauliflower Hash Browns
BBQ spice, tender and crispy cauliflower and sweet potatoes, avocado, and protein come together to create a delicious and satisfying breakfast. Free from top allergens (peanuts, nuts, dairy, soy, gluten).
Read moreEasy Lunch Idea: Tuna Stuffed Pepper
With back to school around the corner, it’s important to have easy, healthy, and affordable allergy-free lunch ideas up your sleeve. This tuna salad stuffed pepper is perfect for lunch.
Read moreSpaghetti with Beets
Add this unexpected ingredient to your tomato sauce - beets! They add richness, colour, and flavor, plus antioxidants and fiber.
Read moreYoso + Raspberry Chia Jam Breakfast Bowl
Yoso vegan coconut yogurt, raspberry chia jam, chia pudding, and seasonal fruits make for a perfectly satisfying and healthy breakfast bowl. Free from the top 8 allergens, plus gluten, and is suitable for vegans.
Read moreCreamy Avocado Pasta Salad
Creamy avocado and spinach pesto coats farfalle pasta, roasted grape tomatoes, and fresh spinach in this simply delicious pasta salad recipe.
Read moreNut-free, Gluten-free Seed Crackers
Super simple seed crackers recipe that’s free from the top 8 allergens and more
Read moreDairy-Free Peach Blueberry Galette
A simple and easy recipe for tasty, dairy-free peach blueberry galette. The perfect summer baking idea!
Read moreComforting Pastina Soup Recipe
Whenever my brother and I were sick, it was a chilly day, or we just needed some comfort food, my dad would make us a big bowl of pastina.
Read moreBuilding a Beautiful Nicoise Salad
How to build a beautiful nicoise salad with simple, fresh ingredients
Read moreFast and Simple Chocolate Biscuits
The easiest and fastest vegan and dairy-free biscuits ever! Fudgy, chewy, gooey, warm, and tasty
Read moreBlackberry & Black Plum Breakfast Pudding
A simple, easy, and summery top 8 allergen free recipe for berry and plum chia breakfast pudding.
Read moreBlueberry Lemon Cake with Lemon Coconut Creme
Delicious and easy recipe for blueberry lemon cake, free from dairy, nuts, peanuts, egg, and soy. Perfect for a birthday cake!
Read moreSmoked Salmon and Avocado Salad Bowl
This smoked salmon and avocado salad bowl is the perfect easy lunch recipe to take to work. It’s so summery!
Read moreSuper Moist Egg and Dairy Free Chocolate Cake
A rich and moist chocolate cake recipe that is free from egg, dairy, soy, banana, and is suitable for vegans
Read moreGrilled Romaine with Prosciutto Cracklings
Part of Nutritionally Nicole’s Summer BBQ Roundup! Grilled romaine lettuce with basil dressing and prosciutto cracklings is a beautiful and delicious side to serve with any grilled protein.
Read moreSuper Simple Berry Banana Bread
The easiest vegan, dairy-free, nut-free, egg-free berry banana bread
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