Fruit and Seed Chocolate Bars - Dairy Free, Nut Free - 2 Variations
Read moreThe Adult Oral Challenge
Image from Hyperbole and a Half comics
For an adult, doing an oral food allergy challenge after having avoided a food for decades can be emotionally taxing. Do you go through with it? What if the results are poor and you have a reaction? Dealing with post traumatic stress and anxiety resulting from a lifetime of living with food allergies.
Read moreChewy Protein Brownies & Energy Balls
A chewy brownie recipe that’s free from the top 8 allergens, and is gluten-free. The whole recipe is made in the food processor and then baked for under 10 minutes. It’s an easy recipe for the whole family to enjoy, and contains protein from pumpkin seeds.
Read moreFood Culture + Me. It's Complicated.
How changes in food culture over time affect one's ability to access ingredients and manage their severe food allergies
Read moreTakeout Trouble? Try an Impromptu Picnic
Finding safe fast food can be difficult when you have food allergies. We make a case for the impromptu picnic, literally the best way to eat good food fast when you have food allergies or dietary restrictions.
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