Kale salad with spiced roasted chicken, fresh citrus, and bright herbs.
Read moreFinding a Caterer for Your Wedding Shower
My experience planning an allergy-friendly wedding shower
Read moreKiss Me, Kill Me/Part 2
Yes all these stories are true and yes they’ve all happened to myself or friends of mine.
Read moreSpicy Pasta In a Rush
A quick pasta dish with plenty of herbs and hot pepper. The perfect meal to make when time is not on your side.
Read moreI'll Never Go Out To Dinner With You
You’ve just met this guy, you’ve known him for all of two minutes- do you tell him about your allergies now, be upfront and go into a long explanation?
Read moreWhere I Ate and What I Did In NYC
All the restaurants I ate in and all the things I did in NYC
Read moreGet Energized With These Nut-Free Protein Balls
Alyssa from The Running Kitchen shares her recipe for nut and dairy-free protein balls that are perfect post-workout.
Read moreEasy Arugula Salad
A simple lunch recipe that's vibrant and fresh
Read moreTurmeric Spice Latte
Turmeric, spice, and everything nice. The perfect drink to bridge summer and fall.
Read moreAll The Recipes From Our Cooking Event!
Thanks to all who attended our cooking event last night! And if you couldn't make it, here are the recipes to try at home
Read moreA New Site for Allergy Travellers
There's a brand new site FOR allergic travellers, created BY allergic travellers
Read moreGive the Seinsalad from "Food Swings" a Try!
Katie joins us in the EAF test kitchen to help us review Jessica Seinfeld's new cookbook Food Swings and gives us a wild surprise!
Read moreThe New Allergen-Free Snack You've Been Waiting For!
There's a new allergy-friendly snack on the market so obvi we had to try it out
Read moreA Berry Spread That's Made for Bread
An easy allergen-free recipe for berry jam, and a variation on jam that has rich chocolate flavor!
Read moreGet the GLOW with BEV's Skincare Recipes
Bev from Bev's Eye View shares her favorite allergy-friendly homemade skincare recipes to help your skin look its best!
Read moreMy Soy Allergy Drives Me Nuts
ABOVE: 3 forms of soy. Soy sauce, vegan butter, milk alternatives
Some food allergies can be hard to explain. My soy allergy, for example. I can tolerate a little bit but too much and suddenly I can have an anaphylactic reaction. Let's discuss.
Read moreItalpasta Just Released a New Product and It's Amazing
We're sharing 2 fresh, summery recipes using Italpasta's new range of gluten-free, allergy-friendly pastas.
Read moreNutritionally Nicole Is Full of Positive Vibes
Nutritionally Nicole founder, Nicole Ciuppa, shares her story and how she came to create her positive and inspiring blog and Youtube channel.
Read moreNo Yoyo Diets Allowed
What does it mean to be healthy? We're talking about food allergies, diets, and our perception of how it feels to be in good health.
Read moreFood Allergies: The Alternative Facts
What I want to tackle in this post are the alternative facts. "Facts" that people read about, hear about, and pass on as though they are true when in fact they may be totally made up or based on opinion.
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