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Peaches and Greens Summer Salad

July 27, 2020 Amanda Orlando
summer salad inspiration

This salad is so simple to create. Make it for yourself for any meal of the day, or serve it to guests because it’s just so beautiful.

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In Food, Savory, veggies and salads Tags easy summer salads, dairy free recipe ideas, nut free summer salads, best salad recipe, dairy free life, amanda orlando food allergy
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Hand-Rolled Gnocchi with Broccoli and Dill

March 6, 2020 Amanda Orlando
March - gnocchi 4.jpg

Hand-rolled gnocchi is a fun recipe to make with kids, and requires you to get your hands in there to shape the dough. The ingredients are incredibly simple; just Hockley Valley Spelt Flour, potato, and salt. I added dill to the dough to add more flavor, and to contribute more green to the dish. What you top it with is up to you!

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In Food, Savory, Pasta, Hockley Valley Tags spelt flour pasta, handmade gnocchi, gnocchi recipe, spelt flour gnocchi recipe, homemade gnocchi, amanda orlando food allergy
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Chewy Ginger Snap Cookies - Top 8 Free, Gluten Free

November 28, 2019 Amanda Orlando
Chewy Ginger Snap Cookies - Top 8 Free, Gluten Free

This ginger snap recipe makes the chewiest, richest ginger snaps you’ve ever tasted. They are top 8 allergen free (peanut and nut free, dairy and egg free, wheat and gluten free, soy free, fish and shellfish free), and easily made in the food processor! Perfect for Christmas cookie baking.

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In Food, Sweet, Cakes and Bakes Tags gerbs seeds, gerbs seeds reviews, gerbs seeds recipes, amanda orlando food allergy, food allergy blogger, top 8 allergen free recipes, peanut free cookie recipes, nut free holiday baking, nut free christmas baking, dairy free christmas cookies, gluten free dairy free cookie recipes, nut free dairy free gluten free ginger snap recipe, allergen free seeds, peanut and nut free seeds
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Crunchy Blue Grape Bread with Rosemary and Roasted Garlic

October 23, 2019 Amanda Orlando
blue grape and roasted garlic bread 14.jpg

A crunchy, crisp, golden bread, dotted with juicy blue grapes, and pockets of creamy roasted garlic. Peanut free, nut free, dairy free, egg free, soy free.

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In Food, Savory, savory bakes and breads Tags niagara blue grapes, blue grape recipes, grape focaccia, grape bread, homemade bread recipes, dairy free bread recipes, amanda orlando recipes, amanda orlando food allergy, food allergy blogger, canadian food allergy blogger, toronto food allergy blogger, joy of homemade bread, dairy free baking recipes
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Spelt and Spice Holiday Stuffing

October 8, 2019 Amanda Orlando
Everyday Allergen Free_Thanksgiving stuffing_October 9.jpg

Spelt and Spice Holiday Stuffing

Peanut and nut free, dairy free, egg free, soy free

Crispy toast on top, moist, onion-y baked bread below. My spelt focaccia stuffing recipe is perfect for Thanksgiving or Christmas dinner alongside poultry or ham.

This post was sponsored by Hockley Valley Spelt Flour available at Loblaws and Superstores across Canada

Even though my mom rarely ever made a whole turkey for Thanksgiving or Christmas dinner, she always made some type of herb-filled, malty stuffing to go alongside the turkey roast or ham. The scent of stuffing as it comes out of the oven ignites the taste buds. It’s the smell of nostalgic ingredients; hot grain spiced with sage, onion, and often beer or wine or chicken stock.

One thing I found interesting was that the stuffing served at our family gatherings was different every year. When I finally asked my mom how to make it, she revealed that it was usually just a mix of torn or chopped bread, a liquid, spices, and some onion and garlic, so it changed a little every time it was made.

In my research about stuffing recipes, I came to realize that this is probably a common sentiment. There are huge variations in how people make stuffing - does it go in the bird? baked next to the bird? what if there is no bird? made of rice or other grains? made of torn bread? what kind of liquid? etc.

I prefer to bake the stuffing outside of the bird for a few reasons:

  • In order to better control the texture of the finished product

  • Uncooked poultry juices can be dangerous, and getting the center of the stuffing to a high cook point inside the bird, without burning or drying the meat out, is challenging

  • It’s not very pleasant to fish out handfuls of stuffing from the butt of a giant cooked bird

For this recipe, I’ve done a play on my mom’s stuffing, but in my own way. The top gets nicely browned and crunchy, like a big platter of toast, which is excellent for sopping up all those turkey juices. Then dig down to the moist, herby, malty layer of bread underneath. Drizzle your homemade gravy all over it for a delicious holiday side dish.

Everyday Allergen Free_Thanksgiving stuffing_October  10.jpg

Part 1 - Spelt focaccia loaf

First off - there’s no need to get intimidated or overwhelmed by the idea of making your own focaccia. This recipe is extremely simple, and appropriate for any beginner home cook. AND you will be letting it go stale, then baking it a second time, so any errors you may make in texture will be obfuscated by the time we arrive at the final product.

Ingredients
2 cups Hockley Valley Light Spelt Flour
1 cup warm water
1 tsp yeast
1 tsp salt
1 tbsp olive oil + more for oiling the bowl and drizzling on top
a sprig of rosemary

Measure the flour and salt into a large metal mixing bowl, and stir well. Mix the yeast and warm water in a small bowl and let sit for about 8 - 10 minutes, or until the yeast begins puffing up and rising to the surface. Make a well in the flour. Pour the yeast and water into the center, along with the olive oil. Stir all together, and begin kneading with your hands when it starts to come together into a ball. Knead the ball of dough for about a minute, or until slightly sticky, soft, and smooth. Transfer to a large metal mixing bowl greased with olive oil. Cover with plastic wrap and let rise until doubled in size, about an hour.

Line a square 8 inch cake pan with parchment paper. Punch the risen dough in the center to deflate it, then transfer to the cake pan. Press it evenly into the pan. Let it rise for another 45 minutes, then make poke marks with your fingers all over the top. Drizzle olive oil on top and season with salt and plenty of black pepper. Sprinkle on some rosemary leaves. Bake at 410F for 30 - 35 minutes, or until golden brown on top.

For the stuffing recipe, let the loaf go stale on the counter overnight.

dairy free nut free spelt flour stuffing

Part 2 - The stuffing

The hardest part of this recipe, in my opinion, is allowing the focaccia to go stale on the counter without eating it all while it’s still warm!

Ingredients
1/4 cup olive oil, divided
1 3/4 cups diced spanish onion
2 tsp chopped garlic
1 cup chopped celery
salt to taste
1/4 tsp black pepper
1/2 tsp ground sage
2 tbsp lemon juice
1 cup liquid - chicken stock, cooked turkey drippings*, vegetable broth, white wine, or lager beer
Stale spelt focaccia loaf cut or torn into 1/2 inch cubes
1/2 cup peeled, cored, cubed apple

*only use turkey drippings if you are making this near the end of the turkey cooking process, and the drippings are golden brown. Do not use under-cooked, bloody turkey drippings.

Add about 2 tbsp of olive oil to a saute pan and add the onion, garlic, celery, salt, pepper, and sage. Saute on medium low heat until everything is soft and translucent. Add the lemon juice and your choice of cooking liquid and stir it all together.

Add the bread and apple chunks to an 8 inch square baking dish and mix them around so that they are evenly distributed. Pour the sauteed mixture over the bread and mix it up to ensure it’s all soaked up and evenly coated. Press down firmly with the back of a spoon. Drizzle the remaining olive oil on top, and season with more salt, pepper, and ground sage.

Bake at 375F for 35 minutes, then broil for 2 - 3 minutes, or until toasty brown on top.

Serve hot. Makes 6 - 8 servings.

dairy free nut free spelt flour stuffing
dairy free nut free spelt flour stuffing
dairy free nut free spelt flour stuffing
dairy free nut free spelt flour stuffing
dairy free nut free spelt flour stuffing
Everyday Allergen Free_Thanksgiving stuffing_October 8.jpg
In Food, Savory, Hockley Valley, savory bakes and breads Tags easy spelt bread recipe, thanksgiving stuffing recipe, holiday dinner stuffing recipes, easy stuffing recipes, amanda orlando food allergy, food allergy blogger, nut free dairy free stuffing recipe, hockley valley spelt flour, spelt flour recipes
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Sunflower Chocolate Bacon Donuts - Dairy Free, Nut and Peanut Free, Egg Free, Soy Free

October 5, 2019 Amanda Orlando
Sunflower Bacon Donuts - Dairy Free, Nut Free, Egg Free, Soy Free

Sunbutter chocolate bacon donuts are crispy on the outside, and light and airy on the inside. The top is coated in a rich layer of sunflower seed butter, melted chocolate, and crumbled crispy bacon. Dairy free, nut free, peanut free, soy free, egg free.

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In Food, Sweet, Cakes and Bakes, sunbutter Tags chocolate bacon recipe, sunbutter recipes, nut free seed spreads, nut free baking recipes, amanda orlando food allergy, allergy free baking recipes, dairy free donut recipe, baking with bacon, fall baking recipes, dairy free fall baking recipes, peanut free life, nut free life, sunflower seed butter recipes
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Simple Stove-top Spelt Flat Bread

August 25, 2019 Amanda Orlando
simple stove-top spelt flour flatbread recipe

Simple stove-top spelt flour flatbread is fluffy, light, and airy. Use it as a wrap for sandwiches, toast it to dunk into soup, and rip it up to soak up sauces and stews.

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In Food, Savory, Hockley Valley, savory bakes and breads Tags hockley valley spelt flour recipes, spelt flour recipes, low gluten spelt flour recipes, back to school food allergies, back to school lunches, back to school wrap recipes, amanda orlando food allergy, allergy friendly recipes, peanut free school lunch recipes, dairy free school lunches
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Peach and Olive Oil Loaf Trifle

July 22, 2019 Amanda Orlando
peach trifle 2 - cropped.jpg

My dairy-free, nut-free, soy-free peach trifle is the perfect summer peach dessert.

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In Food, Sweet, Cakes and Bakes Tags dairy free trifle recipe, easy trifle recipe, amanda orlando food allergy, food allergy blogger, best trifle recipe
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Dairy-Free Iced Mocha Latte

July 18, 2019 Amanda Orlando
iced mocha latte 2 - cropped 2.jpg

Iced coffee is a summer staple for so many, unless of course you have a food allergy! The solution? Make a safe and delicious iced coffee at home!

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In Food, Sweet, No bake sweet treats Tags dairy free iced mocha latte, dairy free iced coffee recipe, easy dairy free recieps, easy dairy free recipes, amanda orlando food allergy, recipes using coconut milk, dairy free chocolate recipes
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Spaghetti Squash with Arugula Pesto and Cantaloupe

July 4, 2019 Amanda Orlando
spaghetti squash bowl with prosciutto and cantaloupe.jpg

A fresh, gluten-free summer spaghetti squash bowl recipe with top 8 allergen free arugula pesto, and a classic - cantaloupe with prosciutto.

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In Food, Savory, veggies and salads Tags spaghetti squash with pesto, gluten free pasta alternatives, amanda orlando food allergy blogger, canadian food allergy blogger, amanda orlando food allergy, toronto food allergy writer, summer spaghetti squash recipes, best summer recipes
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Toasted Sunbutter Dessert Sandwich

July 2, 2019 Amanda Orlando
EverydayAllergenFree_SunbutterToastedSandwich_3 cropped.jpg

A nut free, peanut free toasted dessert sandwich with Sunbutter, chocolate, and bananas. Dairy free, soy free, egg free too!

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In Food, Sweet, sunbutter, No bake sweet treats Tags Sunbutter recipes, sunbutter nut-free spread, peanut free peanut butter and banana sandwich, dessert sandwich recipes, amanda orlando food allergy, chocolate and banana sandwich with sunbutter, best sunbutter recipes, nut free dessert recipes, dairy free dessert recipes
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Dairy-Free Carbonara

June 24, 2019 Amanda Orlando
dairy free spaghetti carbonara.jpg

The easiest foolproof dairy-free spaghetti carbonara! Tons of flavor from crisp bacon, black pepper, and nutritional yeast.

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In Food, Savory, Pasta Tags dairy free carbonara recipe, dairy free spaghetti carbonara recipe, carbonara recipe, amanda orlando food allergy, canadian food allergy bloggers, food allergy blogger, adults with food allergy, cooking for dairy allergy, dairy free pasta recipes
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Chewy 5-ingredient Vegan Banana Brownies

June 19, 2019 Amanda Orlando
chewy vegan brownie 1 cropped.jpg

Vegan, allergy friendly brownies have never been easier! This is one of my all time favorite and best easy brownie recipes. Made without dairy, egg, or nuts, which are all commonly used in traditional brownies.

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In Food, Sweet, Cakes and Bakes Tags chewy 5 ingredient vegan banana brownies, easiest vegan banana brownies, 5 ingredient vegan brownies, 5 ingredient easy dairy free brownies, dairy free brownies, nut free brownie recipes, amanda orlando recipes, amanda orlando food allergy
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Fusilli with Tuna, Asparagus, Tomatoes, and Arugula

June 16, 2019 Amanda Orlando
pasta with tuna, asparagus, tomatoes, and arugula.jpg

A quick and easy weeknight pasta with plenty of veggies, protein, and flavor. This is a staple in my home, and a recipe that I love to make when I’m home alone for the evening.

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In Food, Savory, Pasta, Meat Poultry Fish Tags easy weeknight pasta recipes, quick protein pasta recipes, amanda orlando food allergy, living with food allergy, dairy allergy, nut allergy, nut free dairy free recipes, nut free dairy free pasta recipes
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Chicken Salad Bowl with Raspberry Dressing

June 13, 2019 Amanda Orlando
chicken salad bowl with raspberry dressing 4.jpg

This chicken salad with raspberry dressing is a refreshing lunch idea! Free from dairy, gluten, and the top 8 allergens.

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In Food, Savory, Meat Poultry Fish Tags light lunch ideas, easy chicken salad recipes, raspberry dressing recipe, meal planning lunch recipes, living with food allergy, amanda orlando food allergy, toronto allergy blogger, canadian food allergy blogger
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Soft and Chewy Dairy Free Chocolate Chip Cookies

June 11, 2019 Amanda Orlando
soft and chewy dairy free chocolate chip cookie recipe

Easy recipe for tender, soft, and chewy chocolate chip cookies that are free from dairy, soy, and nuts

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In Food, Sweet, Cakes and Bakes Tags dairy free chocolate chip cookie recipe, soft and chewy dairy free chocolate chip cookies, baking without dairy, dairy free cookie recipes, best dairy free cookie recipes, amanda orlando food allergy, dairy free baking
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Why Do People with Allergies Love Pancakes So Much?

June 10, 2019 Amanda Orlando
pancakes with strawberry syrup 2.jpg
Pancakes with strawberries.jpg

Do you ever notice that food allergy families are really big on pancakes? Myself included. It’s actually my number one quick meal to make at home, any time of day. But it’s something I’ve never once ordered in a restaurant. Allergy moms and dads often make big batches of pancakes and freeze them for easy meal prep when they need it. Allergy kids love their trusty pancakes. While non-allergy folk often order a single flapjack with their whole brunch ordeal, we are more likely to devour an entire plate of them from the comfort of our home.

Although I have put out several tasty pancake recipes over the years, in my own kitchen I often just whisk some things together with a fork, spoon into a hot pan, and hope for the best.

But why do we love them so much? I have theories.

  1. Doughy satisfaction

    Who would ever turn down a hot, fluffy pancake? They’re an ultimate comfort food and require so much less prep work than cookies or actual cake. You don’t have to heat the oven up. There are no mixing bowls, electric mixers, or sheet pans to clean. Just an easy access highway to pan-fried batter.

  2. CALORIES

    Often times we just need to consume calories, stat! We know we likely won’t be able to get food from restaurants once we leave the house, so we’ve gotta load up at home. I can’t even count how many times my mom has said “make sure you eat” before I left the house. Even going so far as to call me to ensure I had eaten something. Pancakes were an acceptable food. They provided enough calories for me to be satisfied for a long time so that I wouldn’t end up starving and alone, fainting into a ditch somewhere. I don’t even add sugar most of the time; honey, flour, applesauce or egg, blueberries or banana chunks, and baking soda + powder. Some combination of these ingredients, fried in a hot pan, is always delicious.

  3. Excuse to eat both chocolate and cake

    This really explains itself. Who wouldn’t love to eat cake and chocolate chips for breakfast, or any meal of the day? No kid would ever turn that down, which means no empty plates, which means satisfied parents. Amiright?

honey pancakes with lemon stewed peaches 1.jpg
veggie pancakes with avo and roasted peppers.jpg
Tags pancakes, food allergy pancakes, living with food allergy, amanda orlando food allergy, food allergy problems
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