A list of the best allergy-friendly places I ate lunch and dinner in Vancouver
Read moreAccepting That You Have an Incurable Disease: Is It Bad That I’m Giving Up Hope for a Cure?
Accepting That You Have an Incurable Disease: Is It Bad That I’m Giving Up Hope for a Cure? How do you manage the hope that you'll grow out of your allergies as an adult when you're already into adulthood?I'm in my mid-twenties now and am still severely allergic to dairy, nuts, peanuts, and legumes. Do I maintain hope that I'll one day "grow out of it" or do I make peace with reality and clear some mind space?
Read moreDalish Cosmetics x EAF: Oh She Glows, Inside and Out
We invited the team behind Dalish Cosmetics in to review Oh She Glows Everyday and give it an allergy makeover.
Read moreSimple, Vegan, DIY Skincare From Bowl Bar
Learn to make simple, vegan, DIY skincare products with Marissa Bronfman of Bowl Bar. All free from common allergens
Read morePhantom Cravings. Am I Crazy or Is This a Thing?
How am I craving something I've never eaten before and that I'm allergic to? Phantom cravings for cheese as written by a dairy-allergic girl
Read moreHow Did I Manage My Allergies In Germany? Like a Pro!
Read about my trip to Germany and how I managed my food allergies while traveling with the dynamic of a business trip.
Read moreWhere I Ate in Vancouver: Breakfast/Brunch
Where I ate breakfast and brunch in Vancouver and how they handled food allergies
Read moreWantfolio's Lesley Metcalfe Whips Up Some Apps You'll WANT To Make
We teamed up with Lesley Metcalfe of Wantfolio to bring you a pair of easy appetizers and a tasty cocktail that will please your guests with food allergies.
Read moreSpiced Roasted Pumpkin Seeds
First throw all the seeds into a large bowl and fill it up with water. Sift through the seeds and pull out any chunks or strings of pumpkin flesh. Once all the non-seed material is removed, drain the seeds through a strainer and pour them onto a baking sheet. Use paper towel to dry them off.
Set the oven to 350F. Drizzle some olive oil onto the seeds, along with a generous helping of salt, pepper, 1 tsp of ground cinnamon, and a dash of paprika (do not use smoky paprika!). Mix well and then redistribute into an even layer on the baking sheet. Place in the oven and bake for 35 minutes, until golden brown. Allow to come to room temperature before serving.
This recipe does not call for any nuts, peanuts, dairy, wheat gluten, soy, and is suitable for vegans.
Please Treat My Invisible Disability with Respect
Having an invisible disability has given me a unique insight into how society percieves anaphylaxis. Read my personal story here.
Read moreManaging My Allergies In-Flight: Air Canada
How I managed my allergies to dairy, nuts, peanuts, and legumes, while on an Air Canada flight.
Read moreWhat I Ate At Harvard
You may have noticed that sometimes I write about how I bring my own food when out and about, and around town, and doing things in general, especially while traveling. The time Karrie and I visited Harvard was no exception. It was our final day in the city and we had to catch a late afternoon flight home so we decided to squeeze in a quick tour. By this time we were tired as hell. Over the weekend we had spent nearly a whole day at Primark, scouring mounds of leggings for our sizes, hastily trying on fun-fur coats, and debating whether to buy the glitter clutch or the animal print one (glitter won by a landslide). We walked from one end of the city to the other, hitting up the Isabel Bader museum, Beacon Hill, the South End, and Faneuil Hall. So by the time we got around to our Harvard tour I was too exhausted to even consider finding a restaurant that could accommodate my allergies. I had in mind that this was student land which meant student food, which meant cheese on everything and general Mandy-unfriendliness.
Now, I have no idea if this was actually the case or not because we were too exhausted to even consider foraging. Maybe I should have called this article When You Just Can't Even, but alas here we are and I've already hit publish. I planned ahead by tossing a few Enjoy Life Chewy Bars in my purse, knowing that I could easily grab a coffee or tea and a piece of fruit while on campus. We stopped at the Crema Cafe where I got a raspberry soda made with real fruit (two birds with one stone?) and Karrie grabbed a snack to hold her over too. Our casual lunch stop meant more time for taking photos which was great since we're both obsessed with photography. Who knows, maybe we'll visit again with enough time to get to a restaurant and a party. We can still pass as students - right?
Delicious Dairy-Free PSL
Easy recipe for an allergy-friendly, vegan, dairy-free PSL (pumpkin spice latte)
Read moreBaking Has Never Been This Cute!
We brought our cutest little chef in to test out The Forest Feast for Kids cookbook and give it a food allergy custom-fitting.
Read moreNeptune's Oyster Bar, a Swoon-Worthy Affair (Boston)
Food allergy review of Neptune's Oyster Bar
Read moreTakeout Trouble? Try an Impromptu Picnic
Finding safe fast food can be difficult when you have food allergies. We make a case for the impromptu picnic, literally the best way to eat good food fast when you have food allergies or dietary restrictions.
Read moreThe Place So Nice We Went There Twice - Cinquecento (Boston)
Where to eat brunch and dinner in Boston if you have food allergies or dietary restrictions: Cinquecento
Read moreHow to Eat When You're Alone and Away From Home
Learn my hacks and tips for eating safely while on a business trip or travelling alone as a person with anaphylactic food allergies.
Read moreThe Breakfast In Boston That Almost Was
Where should you eat brunch in Boston if you have food allergies? Find out here.
Read moreDid You Brush? Let's Get Real About Kissing and Food Allergies For a Minute
Let's take a minute to talk for real about kissing and food allergies. As a teen this can be hard to do, but it's an important reality to face. So I'm sharing my story.
Read more