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Do Food Allergies Get Easier to Manage as You Get Older?

October 25, 2019 Amanda Orlando
amanda orlando cookbook writer canada

Do food allergies ever get easier to manage as we get older? Some might think so, I but I disagree. When managing allergies, there is no break or easy period, but rather a series of changing and ever evolving situations to navigate and adapt to over the course of one’s life.

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In Life Tags food allergy kids, food allergy family, food allergy adults, living with food allergy, food allergy problems, parenting food allergy, parenting food allergy kids
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Salmon and Heirloom Tomato Lettuce Wraps

April 29, 2019 Amanda Orlando
salmon and heirloom tomato lettuce wrap 1.jpg

This recipe looks and tastes like a bite of sunshine! I think it works really well for lunch or for a brunch treat. The pulpy, sweet heirloom tomatoes have just enough acidity to balance the dill and salmon, while the lettuce makes a perfect neutral, and gluten-free, vehicle for all those flavors.

Free from: peanuts, nuts, dairy, egg, soy, wheat, shellfish
Alternatives: Boston lettuce also works really well in this recipe

Ingredients
2 large leaves of romaine lettuce, washed and pat dry
4 slices smoked salmon (I use Coho salmon)
1/2 cup diced assorted heirloom tomatoes
2 tsp lemon juice
2 tsp olive oil
1 tsp capers
2 tsp chopped fresh dill
sea salt and pepper to taste

Toss the heirloom tomatoes, lemon juice, olive oil, capers, and dill in a small bowl. Season with salt to taste.

Gently lay 2 slices of smoked salmon into each lettuce leaf. Spoon a good helping of tomato salad on top of each one.

Serve immediately while nice and cold.

Makes 2 lettuce wraps

salmon and heirloom tomato lettuce wrap 2.jpg
In Food, Savory, Meat Poultry Fish Tags smoked salmon lettuce wraps, lettuce wraps, easy lettuce wrap recipes, heirloom tomato salad, cooking with heirloom tomatoes, easiest dairy free recipes, easy allergen free lunch recipes, adults with food allergy, food allergy adults, cooking for food allergies, everyday free from recipes
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