Intermittent Fasting for GERD and Gut Health - Was it Worth It? Was it Effective?

January 4, 2021 Amanda Orlando

Looking back at my experience with intermittent fasting for GERD and gut health, 2 years later, and wit a critical eye

Allergy Anxiety, Brain Fog, GERD, Gut Health, and Intermittent Fasting: Connecting the Dots During My Year of Health Nightmares

May 1, 2019 Amanda Orlando

Allergy Anxiety, Brain Fog, GERD, Gut Health, and Intermittent Fasting: Connecting the Dots During My Year of Health Nightmares. How I came to adopt a holistic view of good health and well-being.